What a beautiful day to be exercising.

It is about 41.5ºC (106.70ºF) today, so it is the perfect day for washing and exercising inside at home.  DRINK PLENTY OF WATER. Washing and housework completed so no more excuses time to Get Started.  I have been watching “Test your brain” on the Nat Geo channel while exercising, so I got a workout for my mind and body.

A brand new start.

A brand new start.

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