Whenever I am doing any kind of workout, exercise, fitness group……. I need music, with every beat comes a movement and no matter where I am, I can’t help but feel like moving whether it shows with a hip movement, tapping foot or even singing the song, with music comes movement. The word Zumba is known all around the globe, dancing and exercises an excellent combination and I love that even though I do get tired, I just feel alive and up beat.
Concentrated workouts definitely need a fast paced beat, making me feel like I am actually working out! Dancing is a form of workout, I love dancing and singing, it is my meditation, makes me feel free. I really like to move, I enjoy, love, cherish my life, so much that I want to share it with others through my liveliness. Just so you can see how much I love singing and walking, I have attached a link to a YouTube video that I just uploaded.
What music makes you want to move?