OMG, It is the Big Day of Accountability, I am so nervous, not because I have been naughty, but for the reason that the scale has always been daunting. I have worked hard on the treadmill, sprint bike, total gym and walking constantly. But I am going to have to be brave/strong and conquer the scale.
While I hop on the scale I will be sharing it with the world just to show what exercise and eating right does for me. So instead of delaying the inevitable, I am going to take the leap, while sharing my verdict with everyone.
Oh yeah, Oh yeah *Woo hoo*
Oh my gosh, I have lost 5.8kg/12.78lb & I am overwhelmed by how great the result is. Feeling relieved & seeing that my hard work is paying off. Focus & determination are my keywords for the next week & including them into every aspect of my life.
My keyword was always I WILL DO IT TOMORROW, my key phrase for the present is “NOW” IS THE NEW “TOMORROW”!!!